Gratitude Sunday – October 12, 2014

Grateful for Pain-Free Knee

Though, my right knee is bone-on-bone, I am pain-free.  I completed six weeks of physical therapy on Friday; and, although, the pain may return I am grateful for having been blessed with pain-free days for three weeks.

Grateful for Physical Therapist Comment

Last week, while setting up this weight machine, for me,  the physical therapist said, “you’re lifting 125 pounds, I can’t even do that.”  When I asked if she was joking, she said, “I’m telling the truth.”

photo 1

I am grateful that, at 72-years-old, I can push more weight on this machine than my 35-year-old physical therapist.

 

Author: SeasonedSistah2

During this final season life, I am going on a journey to define "ME." Opening up and going outside of my comfort zone to redefine ME.. Exploring and pursuing new interests that will lead to personal happiness, serenity, and tranquility. In undertaking this mission, overcoming the FEAR is my greatest challenge. Fear has played a large role in my life, but I overcame the FEAR of breast cancer, chronic pain associated with Rheumatoid Arthritis and Fibromyalgia, Chronic Obstructive Pulmonary Disease, and Sleep Apnea. My new mantra: FEAR has two meanings: "(1) Forget Everything And Run, or (2) Face Everything and Rise. The Choice is Mine." Blogging here I come ready or not!!!

11 thoughts on “Gratitude Sunday – October 12, 2014”

  1. Wow, Mrs. Yvonne, I’m impressed. Show the Physical Therapist how to lift those weights…… “You GO Girl!!!”

    Like

    1. Thank you, Cassandra. So happy you had the chance to visit my newest endeavor. I write this blog to connect and reconnect with likeminded people. I have been at it now for almost two years. Grateful I have reached a point in my life to explore new things. While I am not a writer, I do have something to say and blogging gives me a voice. Take care.

      Like

    1. Thank you. I have been exercising on a regular basis since 1996. I incorporated it into life as a self-management tool to manage and control my chronic pain conditions relating to Rheumatoid Arthritis and Fibromyalgia. And, its worked well for pain but could solve the problems of joint degeneration. I appreciate the information and tips that you share on your blog.

      Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Health and Wellness Associates

Shared Decision Concept in Your Healthcare

Teri Carter's Library

Where we love dogs, read books, and talk Kentucky politics.

Birthing Rainbows

Sometimes There Are Rainbows After Rain

The Oily Guru

Aromatherapy and life

Natalie Breuer

Natalie. Writer. Photographer. Etc.

Watching the Daisies

Life Lessons on the Importance of Slow

Ramblings of a Writer

Living the Path of Life

scottishmomus

What I See

hometogo232

A place of Love and Security

Social Justice For All

Working towards global equity and equality

Robby Robin's Journey

Reflections of an inquiring retiree ...

WGN-TV

Chicago's Very Own source for breaking news, weather, sports and entertainment.

WARE I'M COMING FROM

BARE ALL: THE TRUTH IS BETTER NAKED.

Atypical 60

A Typical Blog. A Typical Woman. A Typical Take On Life. With An Atypical Twist!

writing for self-discovery

creating a life that fits like skin

Haddon Musings

There are 11,507 stories in Haddonfield; this is one of them.

Share Your Light

You are a miracle - Let it happen

M J Mallon YA Author and Poet

Kyrosmagica Publishing - The Magical Home of Books, Writing, Photography and Inspiration

Cathy Lynn Brooks

Let me tell you Justine's story

Moonwashed Musings

bemused razzle-dazzle

willowdot21

An insight to a heart mind and soul.

mindjobusinessdotcom.wordpress.com/

Self Love Enthusiast. Dating Inquisitive. Lover of All Things Positive.

Treat Yourself to a Journaling Adventure

journal prompts, memoir, art, poetry for the verbose and the introverted

Miscellaneous & Recommendations

This WordPress.com site is great for bloggers and readers.

When Timber Makes One Still

"Everyone needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to the soul" -John Muir

Reymon de Real Photography

My favorite hobby is capturing the beauty around me.

vanbytheriver

Living Life. Paying Attention.

A Black Rose

A Safe Haven for Silent Voices

Tourmaline .

Small Scale Fabricated Photography, Toy Photography History, Art Creation Musings

Teaching No Talking

"Look deep into nature, and then you will understand everything better" ~Albert Einstein

Life As An Art Form

Quips & Commentaries in Prose and Poetry

Through Open Lens

Home of Lukas Kondraciuk Photography

LEANNE COLE

Trying to live a creative life

Nik's Place

A place for words to chill...

SueBee and Kat

From California to Kansas... and sometimes beyond

Critical Dispatches

Reports from my somewhat unusual life

Nikki Skies

I am a lover of perseverance. I am folklore. I am consistency and contradiction.

Good Woman

Threads of My Life

Expressing my vision

A journey into creativity

Angela Seager Images

Travel Images and Beyond....

%d bloggers like this: