As I journey down the path toward improving the quality of my life, I a m grateful to blogs like http://www.breastcanceryogablog.com for the wealth of healthful information shared. I definitely plan to try this recipe.
By Diana Ross, E-RYT 500, Co-Founder of Breast Cancer Yoga.
I chose this soup because my Amma Therapist, Elizabeth suggested moist nurturing lentils and healthy tomatoes. I have grown to dislike the Hippocrates Soup so I needed another amazing soup for my wellness program, and it is my favorite soup. I actually made extra because I knew my family would gobble it up too. And I was right.
Just a reminder – ingredient would be better if they were organic.
Ingredients:
3 large carrots diced
2 large onions diced
2 large garlic wedges
1 large sweet potato cubed
4 stalks of sliced celery
1/2 cup fresh parsley chopped
1 1/2 cups of dried red lentils (wash and clean)
2 tbsp. vegetable oil
1 26 oz. can of organic peeled tomatoes (with juice) or fresh plum tomatoes
7 cups of veggie broth
6 oz. dry white wine
1/2 tsp. pink…
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SeasonedSistah 