With healthy eating and exercise,; and daily, I feel better physically, emotionally, and spiritually. Sharing with us through Reblog and Facebook. Thank you for this post http://www.breastcanceryogablog.com
By: Michael Greger M.D., a physician, author, and internationally recognized professional speaker.
Half a million Americans are expected to die this year from cancer, equal to five jumbo jets crashing every day. The number of Americans who die from cancer each year is more than all those who have died in all U.S. wars combined. And this happens every single year.
After a cancer diagnosis people tend to clean up their diets. About a third to a half of breast cancer patients, for example, make healthy dietary changes following diagnosis, such as increasing fruit and vegetable consumption and decreasing meat, fat, and sugar intakes. Does it actually help that late in the game? Well, the Women’s Healthy Eating and Living Study was undertaken in a few thousand breast cancer survivors to determine if a plant-based, low-fat, high-fiber diet could influence breast cancer recurrence rates and survival.
Previously they famously reported
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my favorite veggie–broccoli!
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As I move toward healthier eating, broccoli is placed on the table a lot more frequently. Take care, my friend.
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