After living with Fibromyalgia for 20+ years, I am grateful for the information shared in this post. And, I wanted to reblog to share with others. Than you –www.diedreblake.wordpress.com
Image found: http://blackyogis.tumblr.com/
Today, the yoga mat looks too far away–to be honest, for two days I denied the existence of my mat…What mat?–and I don’t know that I feel like excessive movement is an option for me today, much like yesterday and the day before that.
Still, I am into opposite action, so I unroll the mat. Like the walls and most everything else in my room, the mat is pink, a nice loving colour, and I need some unconditional love right about now.
Image found: http://blackyogis.tumblr.com/
Fun fact: I’ve practiced yoga since the age of 3
I take a moment just to be in tadasana, listening to and regulating my breathing while centering my core…
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SeasonedSistah 