Thanks to The Breast Cancer Yoga Blog for sharing these tips.
10 Things To Do When You’re Feeling Down – A Collection Of Inspiration From Our Breast Cancer Authority Community.
- Eat Well
A healthy, well-balanced diet is important to anyone but for those fighting cancer it is vital to provide the body with the nutrients that it needs to keep energy levels high and fight off the disease. Studies show that a diet rich in fruits and vegetables can have a direct impact on fighting breast cancer whilst green, leafy vegetables such as spinach and kale can help speed up liver and kidney function and detoxification which means emitting chemotherapy quickly so that they cause as little disruption as possible in the way of painful side effects.
- The Magical Power Of Tea
When stress hormones spike due to any anxiety – yes, you can do something. Make yourself a cup of Calm Tea, sit quietly and Breathe with…
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3 thoughts on “10 Things To Do When You’re Feeling Down – Inspiration From Our Breast Cancer Authority Community”
Good idea. I need an emergency care wall myself.
We thank you for all your support!
Sending you many OOXX – Dawn
You are so, so welcome. The information you share has made a big difference in the quality of my life. Thank you for the healthy tips.