Thanks to Beverly of mywonkydonkeylife.wordpress.com for sharing this post. Since I began practicing meditation and mindfulness, my Christian values have been questioned by some. My response is always no. But, this post gives me better options.
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Meditation and yoga have helped me so much.
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It has made a big difference in the quality of my life A QWLL.
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Yvonne, I am very sorry that you are getting negative feedback regarding mindfulness! In addition to the eastern practice being compatible with Christianity, Christianity has a long history of meditation as a spiritual practice.
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Thank you for this positive message. But, when you can’t change how others perceive things,I am learning to “let go” and “do me.”
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