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Blogging 101: Be Inspired By The Community
Assignment
“Write a post that builds on one of the comments you left yesterday. Don’t forget to link to the other blog!”
Yesterday, after reading a Silver Threading blog post, I commented:
“Sounds interesting. Think I will give it a try.”
Exploring and venturing, without fear, is how I wish to live in the present. Keeping this in mind, I followed through and tried Lantern Poetry, which as defined in the blog post is:
“A type of poem that has one syllable in the first line, two syllables in the second line, three syllables in the third line, four syllables in the fourth line, and one syllable in the fifth line that is related to the first word of the poem.”
My first attempt at Lantern Poetry:
“Sad
Scared Cried
Left To Find
ME Now Life Back
Glad”
(SeasonedSistah2)
In earlier posts, more often than some may like to see, I write about this new journey to overcome fear and self-judgment as I seek to define ME.
By Defining and Expressing ME via this blogging platform, my space has expanded to receive and accept that:
- I Am Good Enough
- I Am Worthy
- I Am Loved
Photography 101: Warmth
About Me
During this last season of life, I am on a journey.
Two years ago, I opened up and ventured outside of my comfort zone to redefine ME. Daily, I explore and pursue new interests always seeking to bring happiness, love and tranquility into my space.
When I undertook this mission to find ME, overcoming FEAR has been my greatest challenge. Because, FEAR has played a large role in my life, since childhood.
But I overcame the FEAR of breast cancer, chronic pain associated with Rheumatoid Arthritis and Fibromyalgia, Chronic Obstructive Pulmonary Disease, and Sleep Apnea.
And, I will not allow FEAR to limit what I share on this blog.
My new mantra: FEAR has two meanings: “(1) Forget Everything And Run, or (2) Face Everything and Rise. The Choice is Mine.”
Blogging here I come ready or not!!!
Freedom Friday – November 14, 2014
Freedom Friday
Today
I will LET GO.
I will FREE MY MIND.
I will SEEK SOLITUDE IN STILLNESS.
I will OPEN MY HEART to RECEIVE the GIFTS of
CALMNESS, QUIETNESS and LIGHTNESS
— SeasonedSistah2 —
Sending a shout out to blogging friend, Iman, for encouraging me to step outside my comfort zone. This is my second attempt at being poetic.
And, I confess that SeasonedSistah2 is neither a writer nor poet. But, I only share what represents MY AUTHENTIC VOICE.
Also on this Freedom Friday, I exercise the right to say:
“Thank You to all my blogging friends for enlightening and expanding my world.”
Photo 101, November 11, 2014: The Natural World
Photo 101, November 10, 2014: Landmark
Photo 101, November 9: Connect
Wordless Wednesday – November 12, 2014
Arugula Salad With Citrus Dressing Recipe For A Healthy Cancer Free Lifestyle Diet
Reblogged from Breast Cancer Authority. I am grateful for all the helpful recipes and tips shared on this blog.

By: Breast Cancer Yoga Staff.
Arugula is a Cruciferous Vegetable That is Associated With Reduced Breast Cancer Risk:
A number of population studies have found a lower risk of breast cancer associated with consumption of one or more cruciferous vegetables. Cruciferous vegetables contain a variety of sulfur-containing compounds call glucosinolates which can be converted into various isothiocyanates that have chemopreventive activities against breast cancer. Arugula contains a meaningful level of isothiocyanates. So try our Arugula Salad recipe and reduce your of breast cancer at the same time.
Recipe Makes 4 Servings
Ingredients:
1 pkg. fresh organic arugula
1/2 avocado
1 or 2 clementines
8 sliced cherry tomatoes
1 lemon
1 orange
raspberries (handful)
Dressing Recipe:
1/4 cup olive oil
1/4 cup orange juice (squeeze fresh orange)
2 tablespoon lemon juice (squeeze fresh lemon)
1/4 lemon, zested
1/2 teaspoon pink salt
1/4 teaspoon of celery seeds
1/4 teaspoon of dulse flakes
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